What is a Spiritual Health Coach?
Licensed spiritual health coaches are charged with the responsibility of coaching people with physical, emotional, mental, psychological (intuitive) and spiritual problems.  This charge is to help others heal themselves, not telling them what to do, but by helping them through a process whereby they can make their own decisions.  Rather, coaches help you get "unstuck" on your journey to good health. This process is called coaching.  The person who facilitates this process is a coach.
How long does a session last?
The first session may last as long as 2 hours.  Part of this time will be fact-finding and getting to know you, your needs and expectations.  Subsequent sessions last approximately one hour.
Will my session involve only biofeedback?
Much of the time will be spent receiving biofeedback. Then it depends on what needs are identified.  Goal setting, including nutrition, exercise and other stress reduction techniques will be discussed. Your interest and commitment in improving your health and life will have a bearing on this.
How many sessions will it take to see results? 
There is no clear answer to this question.  However, think about how long it took your body to manifest its stress.  Not overnight.  So, most likely it will take several sessions, 4 or more, to get the best results.  Your body's response to the retraining and re-education will determine how often and how many times would be most beneficial to you.

How much does a session cost? 
My charge for services is $75 per hour.   Following the first session, a package of five hours of biofeedback for $300 can be purchased in advance, resulting in a 20 percent savings. Biofeedback sessions are generally not covered by insurance.

It says My Healthy Energies is "private membership association."  What is that?

My Healthy Energies, is a private membership education and information sharing association. The  private association has been created under constitutional law which guarantees all citizens certain rights and freedoms. (All of these are specified in your member application/consent form).  In an association, all members can speak freely amongst themselves knowing their words will be kept confidential.  They are a group of people with the same goal of health and wellness.

Where can I get more information?
Feel free to contact me with any questions and further information.

Marsha Blair, RN, MA
Licensed Spiritual Health Coach
Certified Quantum Biofeedback Specialist
Certified Nurse Nutritionist
Ashmore, IL
My Healthy Energies
Taking Steps Toward a Better Life